Fresh bowls, made with love in Springfield.
Home style flavors in the Tower Square food court, plus catering for your next gathering.
About us
Cooking for our community
We are a family run, Latina owned kitchen right here in Springfield. Create a Bowl started with Shara Beabrauth, a Springfield mom and former 911 dispatcher who has always shown love through food.
After years of looking out for our neighbors on the phone, Shara wanted to take care of them at the table too. We opened in 2025, and every bowl we serve is made the way we cook at home: fresh, generous and full of flavor.
From our kitchen
Made fresh every day



Catering
Catered by Shara
Office lunches, family parties and celebrations. We bring the same home style cooking to your event.


Half tray
Serves 8 to 12
Full tray
Serves 15 to 25
Catering menu
Half tray serves 8–12 · Full tray serves 15–25. Prices exclude 7% MA meals tax and $25 delivery.

Please book at least 1 week ahead. A deposit is required to confirm your order. Custom menus are available, just ask.
Holiday catering
Friendsgiving and Thanksgiving
The holidays are coming, and Create a Bowl is now taking Friendsgiving and Thanksgiving orders!
Deadline: Orders require a 50% deposit and must be placed by November 20.
Pickup: Wednesday, November 25.
Note: Prices do not include the 7% MA meals tax.
How to Order: Email Createabowl413@gmail.com or call 413-861-8851 (Monday–Friday, 11:00 AM–3:00 PM).
Thank you for supporting a local, family-owned business!
FAQ
Catering questions
How much notice do you need for catering?
Please book at least 1 week ahead.
Is a deposit required?
Yes. A 50% deposit is required to confirm your order.
Is tax included?
Prices do not include the 7% MA meals tax. Tax-exempt organizations are not charged tax with a valid MA ST-2/ST-5 certificate.
Do you deliver? Is there a setup fee?
Delivery is $25. Setup is free.
How many people does a tray serve?
A half tray serves 8 to 12 people and a full tray serves 15 to 25.
Do you handle food allergies?
Have a food allergy? Please let us know when you order and we'll walk you through ingredients. Our kitchen handles common allergens, so we can't guarantee any item is allergen-free.
Can I request a custom menu?
Yes. Custom menus are available, just ask in your quote request or reach out to us.
How do I order?
Build your quote with the quote form, email createabowl413@gmail.com, or call 413-861-8851.
Catering request
Build Your Catering Request
Select the trays and quantities for your event below, and we will reply promptly with a custom quote. Tax-exempt, nonprofit, and school options are available.
💼 Corporate & Event Perk: Orders of $500+ (before tax/delivery) automatically receive a 5% package discount! Working with a specific budget? Enter your target budget below and we'll customize a menu to fit.
Reviews
What people say
4.9 stars on Google from 14 reviews
“This place is amazing!! Had it for lunch today for the first time. Highly recommend coming here. Everyone I was with loved it too! Definitely coming back!”
“Love everything about the food here!”
“Delicious and can't wait to go back!”
“Delicious food and great service. The empanadas are amazing! Glad to have another good option nearby.”
Visit
Hours and location
- Hours
- Monday to Friday, 11am to 3pm
- Address
- Tower Square food court
1500 Main St
Springfield, MA 01115
Get directions · Google reviews and map - Parking and directions
- Inside Tower Square, 1500 Main St, Springfield. Once inside, follow the signs to the food court.
- Phone
- (413) 861-8851
- createabowl413@gmail.com
- @create_a_bowl